7 Ways That Students Can Reduce Stress Due To Exams Via Mindfulness
Meditate The first tip is to guide students in meditation. This can easily help students to focus on their breathing and help them to deal with their emotions. We have created a playlist of some of the best guided meditations on YouTube that can help. Even though these meditations may be difficult to start with, they will become easier with time. The Clarity Clinic can help you to master mindfulness and meditation....